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Comfoot massage Bootle

Plantar fasciitis arises when the plantar fascia, the hard tissue on the foot bottom, becomes inflamed or irritated. This may happen if you have high heels, fallen arches, and tightness in the muscles around your foot, or if your foot bottom is experiencing overuse and recurrent stress. Plantar fasciitis controlling involves a full valuation from your doctor or physical therapist to define your foot pain cause.

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an ice bottle massage is a way to manage plantar fasciitis at home.

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